NESCH Quarterly Meeting
November 10, 2019, 10 a.m.
Empowerment by Design with Hypnosis: Mental Skills Training for Peak Performance
Speaker: Linda Thomson, PhD. APRN, ABMH
Although athletes, musicians, and performers spend hours perfecting their craft, very little of their time is devoted to the mental and emotional aspects of their training. Hypnosis can be used to enhance performance by giving the individual tools to improve focus, reduce anxiety and better cope with poor performance. When in a hypnotically induced altered state, the mind imprints and encodes things differently. Mental rehearsal creates neuroplasticity.
This workshop will provide clinicians with tools and techniques to help them better work with clients who want to improve their performance. When clients are taught strategies in hypnosis, they can learn to control anxiety and arousal, program in achievement and program out mistakes and prepare for competitions or performance with positive self-talk and imagery. To experience success one must be able to reframe failure and strive for excellence in themselves.
Quarterly meetings are open to NESCH members. If you are interested in becoming a member, click here or email firstname.lastname@example.org for more information.
Mosesian Center for the Arts
321 Arsenal Street
Watertown, MA 02472
Pre-registration for quarterly meetings is now required of members and non-members.
Quarterly meetings will continue to be free for NESCH members in good standing.
Non members must pay a $45 fee to attend meeting. Fee is payable online with a credit card or by cash/check which can be mailed in or presented on the day of the event.
Other Questions? Email email@example.com
Address: 89 Abbottsford Road, Brookline, MA 02446